Got a meeting? Take a walk

TED
Nilofer Merchant: Got a meeting? Take a walk
Summary
People will think they cannot change their convention of daily life  or they do not need to change it. If they want to change it they have to come at the cost of the other. However, getting out of the box, if you have this thinking, it might be easy for you to change your life.  Having a little  different viewpoint or holding problems in opposition lead to change for framework of thinking. It will bring fresh air, thinking and new good ideas. Walking and talking are different things, but it will apply to that.
◆Key Expressions◆
1. What is the meaning of “out-of-the-box” thinking?
 It means unconventional. Not to follow usual, traditional, or conventional thoughts.
2. What is the meaning of “walk the talk”?
 It means to think with the new frameworks which have never ever been used before, walking and talking bring you new and fresh ideas for new frameworks.
◆Viewpoints&Discussion◆
1. What benefits people can get out from social interaction ?
 Interaction means  to connect  or influence to each other. Getting out from social interaction  is hard and tough though you will be able to change your life.
 2. Do you think the walking meeting strategy is effective? Why or why not?
 No, I don't. I think that it is not effective to take a very long time in having  meeting. In my opinion is that the time of the meeting should be short as much as possible, and a good meeting style will be differernt for every person. However, I ubderstand that walking is good for your health and moving brings good ideas.
3. Do you think spending longer hours in sitting is harmful to your health? Why or why not?
Yes, I do. I think that spending longer hours in sitting is harmful to your health. It meanss to lack time to exercise. Making time to exercise or doing sports will reduce the time of sitting. Exercising is good for your health.