Why you should eat your fruit in the morning

Why you should eat your fruit in the morning (article)
Summary
My English teacher asked me whether it's better to eat fruits in the morning or not thus I chose the article.
It had better answers.
When we eat fruit on an empty stomach, the digestive system breaks down the sugars in the fruit quickly and allows us to get the full nutritional benefits.
When we eat fruit and other food, its process is slowed down only.
Fruits mixing with nut butters or coconut milk in a smoothie will be also fine, however, the article tells us that keep your fruit meal planning as clean as possible.
Our breakfast is very important for our daily better action, you know.
I don't feel annoyed at eating fruit only in the morning, though, in Japan, just fresh fruits are very expensive.