Matt Walker : Sleep is your superpower

Matt Walker at TED2019  (transcript)
Sleep is your superpower
Summary
When l’ve heard that the study was researched by moon-shot, l don't think that l want to write my summary. It's because l always feel that they don't love their studies, l've heard that they now study about cancer, thus they must just tie it and sleep.
I think that the things that should be solved are why sleep loss is epidemic and why no one exaggerates about their deep sleep.
I think that, of course, you know and the previous story also tells, the thing that sleeping is lazy is planted deeply and actions that we wake up are always watched. If a great performer is asked his performances, he doesn't say the reason has deep sleep. We can't have the same deed sleep, it can't be measured and if it's the same, we can't do the same great performances also. Even if you feel about your deep great sleep in the morning, bad external factors might destroy it.
We think that the reason is not sleeping loss, whether we could do something or not or even if we are sleep deprived, we watch about something was done.

However, l don't wait to get sleep every day. When I go to bed, l can fall into profound sleep immediately without thinking about my homework.
Sorry to get on my soapbox.

I just wanted to use it because the speaker used it also.

Words in the story
deprive /verb/ deny (a person or place) the possession or use of something.